As a mom of 2, I struggled with postpartum depression with both of my children. I found that when I was working out daily, the moments of joy became visible again. I was excited to wake up and press play and have 30 minutes to me. If you resonate know you are not alone. Many moms have these same types of feelings.

I have linked some of the things that I love about my online platform,
please click the link above, or go to the "Contact Me" section and send me an email. I would love to help you in any way.

You dont have to be extreme, you just need to be consistent.

About me

Hi there 👋 My name is Amanda White I'm the creator of these products. I am a stay at home mom of two, retired from corporate america, now earning more than ever is 2-3 hours a day.
